Mental Health

Stop. Don’t you dare think suicide. [Part 2]

We are all lonely and suffering. In some way or many ways, somehow. Some people have many coping methods and supportive networks that made it work better for them, so they don’t feel the weight so much on their shoulders. Others that are not so lucky, probably live like pain lasts forever.

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How To Quell Anxiety And Live Well With It

We live in a highly stressful environment (why of course), amid increased patterns of fast-paced city living, technological developments and heightened sensitivities. There will be frequent days when we get uneasy and overwhelmed.

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